Individual Coaching Sessions
Individual coaching sessions are the bread and butter of life coaching. 1 on 1 coaching is perfect for solving your individual and unique problems and is designed to help you to create change in your life. This can mean a lot of things, but it’s typically improving a skill, building a system, or achieving personal goals.
​
Individual coaching is also a popular and common practice among businesses and organizations, especially with executive and management roles. These private sessions provide a more comfortable setting in sharing challenges, problems, concerns, and questions. Trust me, you’ll love it.
​
If you are interested in individual coaching sessions or have any questions, don't hesitate to contact me:


Group Coaching Sessions
Group coaching if often a much more affordable alternative to individual coaching. Group coaching helps people solve problems together and understand and learn how to work with others. I will serve as the facilitator of a session, while participants in a group work together to gain insights, support one another, and take action toward specific goals.
​
For some people, working in groups is much more fun and effective. You get to meet other people who you resonate with, and this can be very powerful. Maybe you have similar backgrounds or you’re currently going through relatable life challenges.
​
Group coaching sessions are currently unavailable.